Throbbing, dull and achy, sharp and excruciating. All of these words can be used to describe lower back pain.
Unfortunately, lower back pain is a common occurrence in adults. Low back pain is the single leading cause of disability worldwide, with millions of reported cases every year.
What treatment should you seek if you experience pain in your lower back?
The good news is that it often relieves on its own. A few days of over-the-counter pain meds, ice, and taking it easy, and you could be back to normal. However, those who continue to deal with the pain after a few weeks’ time look for other solutions. This is also true for people who experience repeated flare ups, or chronic lower back pain.
One of the best and most popular options is chiropractic care.
Why?
First of all, chiropractic care doesn’t focus solely on the pain, but helps the body heal itself. Chiropractors understand the bones, muscles, discs, and nerves in the back. They are licensed to diagnose the reason for the pain.
Pain is always an indication of another problem in the body. It is never it’s own diagnosis. Dr. Nardi’s diagnostic goal is taking the time and doing the tests necessary to determine what that cause is. He can then create a customized care plan that helps reduce the pain and fix the cause.
Second, it’s a drug-free solution.
Because of its healing, restorative approach, chiropractic tends to the source of the pain, instead of simply dulling it. Spine Universe estimates 6 to 12 treatments are typically needed to treat low back pain. With that said, we all heal at our own pace, and each individual person’s requirement may vary.
Proper spinal alignment balances a person’s body, mind, and spirit, helping correct the issue causing the pain. In addition, Chiropractic adjustments help improve bodily function resulting in correction of related or unrelated conditions.
Finally, chiropractic care for lower back pain also help minimize relapses.
Patients who experience lower back pain obviously never want to deal with it again. But it can flare up periodically. According to the National Institute of Neurological Disorders and Stroke, roughly 20% of those who suffer from low back pain will eventually deal with it chronically. This can cause frustration, especially when it affects mobility.
One of the best reasons to participate in chiropractic is that it helps reduce the chance of a recurrence. With each adjustment, the patient is stronger and more balanced to handle their workload and strenuous activities. Chiropractors also advise on how to minimize the chances of re-aggravation. Regular, maintenance has shown to reduce the recurrence of low back pain compared to those who do not take part in regular maintenance.
Millions of people suffer with back pain each year. Those who choose chiropractic reduce their pain, shorten their downtime, and lessen their chances of a recurrence. If you suffer from low back pain, it’s time to make an appointment for a consultation with Dr. Nardi. You will be happy you did.
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