Everyone plays sports and games. We begin in childhood and carry through adulthood and hopefully into our golden years. There are two reasons to consult a Chiropractor when playing sports, To enhance your performance and recover from injury.
Spinal injuries restrict the range of motion, reduce strength, slow reflexes, shorten endurance and decrease performance. The most common spinal injury due to athletics are injuries of the lumbar spine. When your spine is injured it can pinch and interfere with nerves that coordinate muscular movement and strength. Chiropractic adjustments remove the interference and allow the body to heal faster. Other types of injuries such as sprains and sprains have been shown to improve rapidly with Chiropractic care.
For those who have an exercise and stretching program in place that helps you prevent injuries, Your Peak Performance can be improved with Chiropractic. Chiropractic adjustments have been shown to help improve reaction times, coordination, accuracy, and balance.
For more information on how Chiropractic helps improve Peak Performance, click here.
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