Thoughts From The Heart: Set Your Intention and Do the Do

I love the winter.  The cold air, the wind and snow.  I like to challenge myself to wear as little as possible when I go disc golfing in the winter.  Usually, thermals, sweats, a hat and glove(s), warm socks and boots.  And I’m perfectly warm.  Like so many other things in life, when you don’t take the time to think about it, you don’t realize it and you just do what you are doing.  Next thing I know, I’ve completed eighteen holes and am sweating.

That is the point of healing oneself.  Set the intention and just do what you are doing.  The healing happens 24 hours a day, 7 days per week, 365 days per year.  Whether you want it to or not.  Just connect with your intention, your purpose and do the do.

Let’s set an intention this new year as a community.  Accept that we heal and are perfectly healthy.  Then go about your business.