By Avon Chiropractor, Brian Nardi, DC
We exercise, eat organic, and attend yoga classes. Yet despite all of these good habits, we still consume the most medication and receive the most surgical interventions. Doesn’t it stand to reason that if all of those actions were good for us, we’d be heading up the ladder? But we’re one of the sickest.
That’s because good health is like grandma’s good home cookin’. You have to follow the recipe and know that there a secret ingredient. Last school year, my son did a science experiment where he made batches of chocolate chip cookies and omitted a different ingredient from each batch. How do you think the cookies without the chips tasted? How do you think the cookies without the flour looked?
That secret ingredient isn’t so secret either. For starters, believe that you ARE healthy, healed, etc. Secondly, although miracles happen in an instant, health and healing take time and repetition. They are processes. Next, understand that you already have the ability and power, and strength, and determination and stop buying into the lies that they all tell you.
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