Running is one of the most popular forms of exercise, and offers many benefits. Running can be done anywhere, it tones the lower body, and it burns a ton of calories. Pounding the pavement over time results in injuries to runners knees, ankles, hips and lower back. Whether you run a few miles a week […]
Nardi Family Chiropractic, Avon, CT
Serving Avon, Canton, Simsbury, Farmington and beyond
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