You try to do all the right things when it comes to taking care of your spine. You lift the right way, exercise, and practice good posture. You also stretch and drink plenty of water. When at work, you take frequent breaks to walk around if you are seated for an extended period of time. […]
Nardi Family Chiropractic, Avon, CT
Serving Avon, Canton, Simsbury, Farmington and beyond
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