As the weather warms more runners are heading outside to train. Unfortunately, increased activity can also lead to an increased risk of injury, particularly patellofemoral pain syndrome (PFPS), also known as runner’s knee. What is Patellofemoral Pain Syndrome? Runner’s knee is often used to describe PFPS, but runner’s knee is actually a broader term describing […]
knee pain
The F.A.C.E.S. of Nardi Family Chiropractic
There are many reasons to choose Chiropractic… Results, long term health and well-being, land/or less medication and surgery. But what about choosing a specific chiropractor? Many will go only with a referral from another health care practitioner, others only on the advice of a trusted friend and some, will choose whomever has the lowest offer […]
Doc, Why do You Talk About “INNATE”?
Today’s edition of The Good, The Bad, and The Ugly: G: Back in March, while driving into the office I slowed down because a deer was on the side of the road. B: The deer decided to cross the road about 2-3 car lengths in front of me U: When I looked into the rear […]
It’s a decision, Not a Discussion
I was working with my kids on their punches the other day. I was pointing out little things that when they decide to do them will make their punches stronger, faster, and more effective. I demonstrated to them my punch. I noted the alignment of hand, wrist, elbow and arm. I noted the balance and […]
Mailbag
Here are some of the questions and comments we’ve been receiving this year: Doctor Nardi, I do have insurance and would like to receive some level of reimbursement. Is it possible to receive a receipt that I may submit to my insurance company on my own? – J.G; Avon, CT J.G., Yes, you may, when […]
