The most effective treatments are often found in the natural ones. The human body has this incredible ability to provide its own healing. Often we can aid that process through nutrition, exercise, and lifestyle changes. While there are some people who do reach for medications and invasive means of pain control, the truth is the […]
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Osteoporosis vs. Osteopenia: What’s the Difference?
Osteoporosis is a significant health problem in the United States and worldwide. An estimated 10 million individuals have osteoporosis in the U.S. alone. An additional 18 million individuals are at risk of developing the disease, according to the American Academy of Orthopaedic Surgeons (AAOS). Females make up 80 percent of individuals who suffer from osteoporosis. […]
How To Choose The Right Type Of Running Shoe
Feet are important. By the time the typical American reaches the age of 50, they will have walked 75,000 miles. The right pair of running shoes makes a difference. Runners put even more miles and stress on their feet. Your feet are your foundation. A problem with your feet can throw your entire body out […]
Why Chiropractic Is A Safer Alternative To Opioids
Prescription drug abuse and addiction is a significant problem in the United States. In fact, the U.S. Department of Health and Human Services (HHS) has declared opioids an epidemic. Researchers estimate that as many as 36 million people worldwide abuse opioids. Estimates in the U.S. alone reached 2.1 million people in 2012. In 2014, six […]
What Chiropractic Patients Want To Know About Fitness Trackers
Fitness trackers are a popular workout tool that helps people set fitness goals, track their progress, and get healthier. How can they help chiropractic patients though? Find out what you need to know about fitness trackers. It takes more than the tech to get you fit. All the flashy, high tech bells and whistles in […]
How Chiropractic Benefits Your Spirit, Mind, and Body
At its core, chiropractic is about achieving and maintain natural balance of the spirit, mind, and body, allowing all systems to work in harmony. When it is unencumbered the body heals itself. However, it can only attain proper function when it is at its proper structure. When the structure becomes impaired through dis-ease, stress, or […]
