Chiropractic is a very effective treatment for back pain, but what many patients don’t realize is that there are things they can do to relieve their own pain. By employing simple stretches, a chiropractic patient can improve his or her range of motion and increase flexibility. These are some great stretches that you can do […]
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Our Soul’s Dreams
Dreams. That seems like a funny topic to cover in a health care blog. We all get them. Some of them have been carried through since childhood. Some dreams are lifelong, some are topical, like dreams of healing. What are your dreams? My whole life I wanted to play baseball. As I grew I learned […]
Why Chiropractic Combined With Glucosamine & Chondroitin Sulfates Are A Win-Win For Degenerative Disc Disease Sufferers
The most effective treatments are often found in the natural ones. The human body has this incredible ability to provide its own healing. Often we can aid that process through nutrition, exercise, and lifestyle changes. While there are some people who do reach for medications and invasive means of pain control, the truth is the […]
Osteoporosis vs. Osteopenia: What’s the Difference?
Osteoporosis is a significant health problem in the United States and worldwide. An estimated 10 million individuals have osteoporosis in the U.S. alone. An additional 18 million individuals are at risk of developing the disease, according to the American Academy of Orthopaedic Surgeons (AAOS). Females make up 80 percent of individuals who suffer from osteoporosis. […]
How To Choose The Right Type Of Running Shoe
Feet are important. By the time the typical American reaches the age of 50, they will have walked 75,000 miles. The right pair of running shoes makes a difference. Runners put even more miles and stress on their feet. Your feet are your foundation. A problem with your feet can throw your entire body out […]
Why Chiropractic Is A Safer Alternative To Opioids
Prescription drug abuse and addiction is a significant problem in the United States. In fact, the U.S. Department of Health and Human Services (HHS) has declared opioids an epidemic. Researchers estimate that as many as 36 million people worldwide abuse opioids. Estimates in the U.S. alone reached 2.1 million people in 2012. In 2014, six […]
