The workstation is one of the most damaging places you can spend your day when it comes to your spine. Office chairs are not designed to promote good posture or spinal health while desks and computer monitors are notorious for being too low or too high. The result can cause pain in your neck and […]
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What You Need to Know About Ankylosing Spondylitis
Ankylosing Spondylitis is a type of arthritis that typically begins during adolescence or in a person’s early twenties and occurs more often in men than in women. However, once experiences onset, they are affected for the rest of their lives. It is estimated that between 0.2% and 0.5% of individuals in the United States suffers […]
When and How
The following italicised copy is reprinted and paraphrased from Green Book Vol XXII: The Bigness of the Fellow Within, Chapter 24, pgs 77-78, BJ Palmer, 1949. The discussion which follows is that of Dr. Nardi. When and How That there is a Universal Intelligence, which many call God, which regulates worlds for all time, is […]
4 Case Studies That Support Going Upright in the Workplace
If you are considering going upright in your workplace or workspace, you are not alone. Companies large and small are recognizing the benefits of this healthy, spine friendly way of working and they are incorporating it into their employees’ work stations. It places the body in an optimal position, between standing and sitting to provide […]
Colic: How Chiropractic Helps Fussy Babies
Every new parent has experienced a fussy baby with colic – some more often than others. It is always the same, though, an inconsolable baby and frustrated, frazzled parents who only want to comfort their child but can’t. It hurts to know that your baby is uncomfortable, or worse, in pain, and there is nothing […]
How Combining Chiropractic & Yoga Can Be Beneficial To Your Spine
Yoga has long been touted as a healing activity that extends beyond its known fitness benefits. It can help alleviate depression, relieve stress, and decrease anxiety as well as tighten and tone the body. In fact, a 2016 study by Yoga Alliance and Yoga Journal shows that the more than 20 million people who practice […]
