Back pain can be debilitating, causing immobility, and inflexibility. It causes significant impact on a person’s quality of life. It can make even the most mundane daily activities extremely difficult – and excruciating. Building the muscles that make up your core (abdominals and back) can help support your spine and reduce back pain. In many […]
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Why Low Back Pain Sufferers Prefer Chiropractic Care
Throbbing, dull and achy, sharp and excruciating. All of these words can be used to describe lower back pain. Unfortunately, lower back pain is a common occurrence in adults. Low back pain is the single leading cause of disability worldwide, with millions of reported cases every year. What treatment should you seek if you experience pain […]
3 Reasons Why Sitting On A Stability Ball Is Good For Your Spine
The workstation is one of the most damaging places you can spend your day when it comes to your spine. Office chairs are not designed to promote good posture or spinal health while desks and computer monitors are notorious for being too low or too high. The result can cause pain in your neck and […]
What You Need to Know About Ankylosing Spondylitis
Ankylosing Spondylitis is a type of arthritis that typically begins during adolescence or in a person’s early twenties and occurs more often in men than in women. However, once experiences onset, they are affected for the rest of their lives. It is estimated that between 0.2% and 0.5% of individuals in the United States suffers […]
When and How
The following italicised copy is reprinted and paraphrased from Green Book Vol XXII: The Bigness of the Fellow Within, Chapter 24, pgs 77-78, BJ Palmer, 1949. The discussion which follows is that of Dr. Nardi. When and How That there is a Universal Intelligence, which many call God, which regulates worlds for all time, is […]
4 Case Studies That Support Going Upright in the Workplace
If you are considering going upright in your workplace or workspace, you are not alone. Companies large and small are recognizing the benefits of this healthy, spine friendly way of working and they are incorporating it into their employees’ work stations. It places the body in an optimal position, between standing and sitting to provide […]
