Healthy joints have obvious benefits, including aiding in movement, keeping you flexible and allowing you to stay active. The health of some of your joints is readily apparent—you only have to bend your knees, ankles, elbows or wrists to see how they are functioning at any given moment. But there are some joints in your […]
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Case Study: Part 1
Vision 2030: What is…? (Part 2)
Last week, I asked, What is health? Here are my answers: Optimum In state Internal On my own Connection (with God/Infinite/universe/other people Social Nutrition Salad Workout cardio feeling of well-being calm Just do it, no fear confidence peace peace of mind happiness joy love soul walking/hiking sport(s) on the field at all times rest relax […]
Why Runners Need a Chiropractor
If you are an active amateur or a competitive runner, using the services of a chiropractor can make a vast change in your overall health, reduce your pain from injuries and improve your alignment for a more effective run. Chiropractors offer excellent rehabilitation care, and they can help you keep your body in top condition […]
Vision 2030: What is…?
I have a values based question for you. When answering use descriptive words that encourage and excite you. You may only use negative descriptions or terms that describe what you don’t want as long as they are in a separate column or a separate page. I’ll post my answers in next week’s Vision 2030 Post. […]
