Grab a piece of paper…. Title it “My Top Five Life Priorities” Number it 1 – 5. List in order, your life’s top five priorities. In other words, number one, is the most important priority of your life. These are to be items, not specifics. For example, one of mine is “family” rather than specifically, […]
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Case Study: Part 2
Vision 2030: What Memorial Day Means to Me
Happy Memorial Day! I was thinking of taking a break from writing for today. Just as many plan for their day off from work and picnic and soak up sun and fun with their families. Then I looked at my gaiter in the office and began thinking what does this day really mean to me? […]
How Chiropractic Keeps Spinal Joints Healthy
Healthy joints have obvious benefits, including aiding in movement, keeping you flexible and allowing you to stay active. The health of some of your joints is readily apparent—you only have to bend your knees, ankles, elbows or wrists to see how they are functioning at any given moment. But there are some joints in your […]
Case Study: Part 1
Vision 2030: What is…? (Part 2)
Last week, I asked, What is health? Here are my answers: Optimum In state Internal On my own Connection (with God/Infinite/universe/other people Social Nutrition Salad Workout cardio feeling of well-being calm Just do it, no fear confidence peace peace of mind happiness joy love soul walking/hiking sport(s) on the field at all times rest relax […]
