This is a good question on many levels. For starters all problems are innate issues. As innate flows over/through our nerves, all problems can be nerve issues. That’s why we “look to the spine for the cause of dis-ease” (Hippocrates). Yes, the father of modern medicine was focused on the spine even in ancient Greece! […]
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Vision 2030: How Hot Cocoa Can Change The World
You know what always makes people happy on a cold day? Hot Cocoa. The heat from the cup heats the hands. Steam pouring out of the top opens up the sinuses and lungs. And the taste of chocolate to warm the heart. Its brings a smile to my face just thinking about it. Imagine if […]
Mailbag: Where Does My Weight Go When I Lose It?
This starts off like a bad dad joke then turns philosophical like “where do all of the left socks go?” But there is a physiological answer also… Weight is stored energy. As we eat less and/or exercise more, we use the up the stores of energy to live. Our bodily processes use these stores to […]
Vision 2030: Hamburger Helper For The Holidays
I’ve recently learned how I can’t out exercise my nutrition. This was a hard lessen to accept. I was taught so earlier in life while at school. I love being active and had always been able to just eat. So, the lesson never really sunk in. But I lost fifteen pounds over six months. Actually, […]
Mailbag: Will I Ever Be Normal Again?
I understand this question is asking “Will I ever be like I was before?” It’s a variation of “Will I be healthy?” or “Will I ever feel good?” The short answer is Yes. Also realize that “normal” changes. Adaptation requires change. If you’re 50 years old, will you ever feel like or act like you […]
Vision 2030: My Teacher’s Name is Chicken Soup
I like making my own chicken broth and soup. For the longest time, I would put a whole chiecken in water with onions, carrots and celery, add some thyme and a couple of hours later, I’d pull out all of the bones and nastiness and have chicken soup. Recently, my wife pointed out how while […]
