Whenever we decide to make a change and commit to that change, it is inevitable that we are tested to return back to our old ways. I recently began intermittent fasting.ย In July my fast time was 8 pm to Noon.ย As the calendar turned to August, I found myself craving food at all hours […]
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How Chiropractic Can Help Overcome Thoracic Outlet Syndrome
There are numerous chronic medical conditions from which someone may suffer; however, one of the conditions that is most commonly overlooked is called thoracic outlet syndrome. Those who suffer from thoracic outlet syndrome understand that this can have a negative impact on their quality of life. The good news is that there are plenty of […]
Vision 2030: Common Symptoms
Last week we spoke about finding the hidden cause of symptoms. Letโs look into some common symptoms, their causes, and if they are or are not innately guided. Vomit Vomiting sucks. We all know it. However, it can be good for us. Have you ever vomited and felt better for it? I donโt mean Saturday […]
3 Hip Mobility Exercises You Should Do To Help Increase Flexibility
There are countless people who suffer from pain and discomfort in various parts of their bodies. One of the most common places where people suffer from discomfort is their hips. As people get older, their range of motion and flexibility in their hips can be significantly compromised. Therefore, in order to deal with […]
Vision 2030: Iceberg
On the wall, as you first enter the office, is a poster of an Iceberg which states: โSymptoms can be misleading, We find the hidden cause.โ The key to realize about symptoms is that once you feel the symptom, 90% of the problem has already occurred. Symptoms are the last 10% of any issue that […]
Why Your Health is Worth More Than Anything Else
Even though it is good to have financial goals, all of the wealth in the world is not going to mean anything if you do not take care of your physical health. Think about itโฆ if you have poor health, you can’t enjoy your wealth anyway, right? For this reason, it is imperative we all […]