Blog

In December, my oldest son, Anthony (Tony) got engaged to his girlfriend, Meredith.  Some of you will remember Tony crawling around the office 20 years ago.  Here is their story… Tony was the nerdy guy who had a couple of really close friends growing up.  Mostly people didn’t get him and as someone who wasn’t […]

How a Chiropractor Can Help You If you are suffering from back pain, particularly back pain involving a spinal disc, you need to reach out to your local chiropractor for help. A chiropractor can perform a full consultation, examination and x-rays to determine which disc has been damaged. Then, he or she can correlate your […]

1. Alleviate Stress One of the biggest benefits of walking regularly, is that it can help to alleviate stress. While stress is a normal part of life, how you manage it, is critically important. Exercise is one of the best ways to cope with stress. By walking regularly, you can release endorphins, which will make […]

Getting into the thick of winter, when it’s cold and the wind is whipping so hard it cuts you to the bone is like a subluxation.  It interferes with your ability to think clearly, positively, and happily. Getting adjusted is like that long week(end) trip to a Caribbean Island or south Florida.  Sunshine and warmth […]

Stress on Your Spine Perhaps the biggest reason why you need to see a chiropractor during your pregnancy is that your pregnancy will place a significant amount of stress on your spinal column. As your pregnancy progresses, it is possible that your vertebrae may move out of alignment, leading to a variety of aches, pains, […]

I’d like to close this new month by poking the bear a little.  First, a quick story.  Last summer, I had a family member ask me how Chiropractic works.  I gave a simple explanation, but this individual wanted more detail.  So, I obliged.  When I was done, their response was “No way, that’s not how […]