Happy Halloween!ย Have fun and be safe Trick or Treating! *** Soapbox warning… now is your time to exit….*** Why do we say these platitudes every year? Do we just not want to bother with being honest?ย Are we afraid of what others might think if we are honest?ย Or what do they think if […]
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Wellness Wednesday: How to Pick the Perfect Pillow for Superior Spinal Support
Are you looking for more spinal support? If so, you need to find a reliable pillow that can help you. Even though a lot of people believe that a pillow is designed to support the head, it also plays a significant role in the alignment of your spine. If you do not have the right […]
Vision 2030: The Phases of Care
We provide three types of care in the office which all flow in phases.ย Phase one is relief, phase two is correction, phase three is wellness.ย What’s the difference between them? Phase 1: Relief In this phase we create a plan for you to feel better.ย There are as many ways to go about this […]
Vision 2030: The Correction Trophy
The care process in chiropractic is much like a journey.ย It takes time and you need to enjoy the process.ย If your only concern is the destination, you’ll miss all the roses along the way. Just like any journey, the care process begins with excitement.ย There is some fear of the unknown and how will […]
5 Workout Tips Every Chiropractic Patient Should Know
As you may know, chiropractic adjustments help alleviate pain. They also bring the body back to its natural balance. As a chiropractic patient, injury prevention is vital to maintaining a healthy and balanced body. Excellent workout strategies integrated with proper exercises create toned muscles that shield the body and back from harm. While each person […]
Vision 2030: Right or Relationship?
I’m learning to recognize what is and isn’t in my control.ย Control the controllable and let go of the uncontrollable. Specifically having to do with teens.ย This is the phase of life where parents become more coaches, mentors, and friends rather than a parent.ย We need to trust they are on their path and they […]