Chiropractic care is designed to restore the body to its natural balance. For chiropractors, injury prevention is key for a healthy body. Good practices combined with solid exercises creates toned muscles that protect the body and spine from harm. ย The following exercise tips for chiropractic patients apply to everyone. Do Take Time To Warm Up […]
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Are You Living This Summer?
How Posture Can Be Used to Better Your Life
Last night we hosted a workshop about How Posture Can Be Used to Better Your Life. ย This workshop was about the physical side of life and how the physical, mental, and spiritual aspects of life all relate and affect each other. ย We discussed power postures and how they can be used to help move you […]
Help Yourself to Help Others
One of the hardest experiences I had in life was saving money. There was always a bill to pay or a new client that was necessary first. It started off as a few dollars a month. That grew into a hundred each month, and the trend has continued. It was so slow the first few […]
How Long is Too Long?
When I hurt, I want relief and I want it now. ย It’s a short term focus. ย But I always have my sights set on the long term PROCESS of healing. ย Healing doesn’t happen overnight… Think about the last loved one who died. ย You were sick to your stomach, tired, angry, and/or upset. ย You wanted it […]
Solving the Problem of Sickness
At Nardi Family Chiropractic we are solving the problem of sickness in America one spine at a time. ย By adjusting your spine and reconnecting your nerve system to your cells, tissues, muscles, organs and systems, we are helping create a healthier society for all to enjoy. When I was dealing with asthma and sucking down […]