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Nardi Family Chiropractic, Avon, CT

Serving Avon, Canton, Simsbury, Farmington and beyond

Our Thoughts of the Week

Evidence Based Innate Healing

By Avon Chiropractor, Brian Nardi, DC on

What Chiropractic Patients Need to Know About Sitting While Working

By Avon Chiropractor, Brian Nardi, DC on

It’s no big secret that exercise is good for you. Many articles and books have been written and studies completed on the subject of physical fitness. However, lately it’s been discussed as to whether that five mile run or spin class is really enough. Is our work environment undoing any positive effort we put into […]

The Prevalence of Back Pain in School Kids Who Use Backpacks

By Avon Chiropractor, Brian Nardi, DC on

While back pain is a known and widely-studied issue in adults, its prevalence in school-aged children has received comparatively little scientific attention. Elementary, middle, and high school students must often carry backpacks that weigh enough to cause subluxations that lead to chronic back pain, poor posture, and decreased lung volume. Recently, several studies reveal the […]

5 Tips Chiropractic Patients Can Use When Choosing The Perfect Pillow

By Avon Chiropractor, Brian Nardi, DC on

Neck pain is nobody’s friend, and it is definitely not an ideal sleeping companion. Pain-filled nights can leave a person dull, groggy, and not ready to face the day in the morning. Unfortunately, certain sleeping positions can further aggravate neck pain to the point it robs a person of a good night’s sleep. If you suffer […]

Mailbag, September ’16

By Avon Chiropractor, Brian Nardi, DC on

We often receive questions from clients and potential clients via our website.  Below are some of the questions we have received from viewers and patients alike. “I don’t do “prevention”; I feel you are healthy unless you feel bad.  Why do you promote prevention in your office and to your patients?” Because it works. This […]

5 Things Chiropractic Patients Ought to Know About Text Neck

By Avon Chiropractor, Brian Nardi, DC on

Remember how your mom always said, “Nothing in life is free”? Well, she was right. High-tech gadgets and smart phones advancing at the speed of light are a modern convenience unlike little else, but the advantages of communication at our fingertips come with a price: text neck. Here are 5 things chiropractic patients ought to […]