There is no denying that a healthy diet is integral to overall wellness and proper hydration is absolutely vital. Every organ, every cell in your body contains water. In fact, when you don’t drink enough water and keep your body properly hydrated, it does not function as it should. The health of your spine and […]
Our Thoughts of the Week
How Chiropractic Helps Tendonitis
Tendonitis is a condition that occurs when a tendon that connects bone to muscle is injured, overused, or used improperly. The result is inflammation, pain and sometimes swelling. In the case of an injury where the tendon is stressed or otherwise injured, soft tissue around the area may also become involved. Each year more than […]
How Chiropractors Help Chondromalacia
Chiropractic care is extremely beneficial for many different conditions; some obvious while others are more obscure. Structural issues that affect the knees are often very responsive to chiropractic treatment. In the case of chondromalacia patellae and other knee problems, it has proven to reduce pain and help improve the condition considerably, providing the patient with […]
Maintain Wellness
What happens when you don’t maintain your relationship with your spouse or kids? The relationship breaks down. What happens when you don’t maintain your car? The car breaks down. What happens when you don’t maintain your spine and nerve system? Your spine also breaks down. It becomes subluxated, degenerates and decays into arthritis, . Your […]
4 Tips to Use While Working At A Desk
There are dangers in everyday life, from slipping in the shower to getting mowed down by the next door neighbor’s teenage driver. The risk doesn’t end once we are safely behind our desk, because… sitting is killing us! Seriously, while not really trying to commit murder, our computer, desk, office chair and keyboard are not […]
4 Weight Loss Tips
We all know and understand the importance of maintaining a healthy weight. Some individuals do quite nicely at managing their pounds with seemingly little effort, while other struggle constantly. Today we present you with four weight loss tips. The Center for Disease Control and Prevention (CDC) reports that 78 million Americans are obese. A person […]
