Why Runners Need Chiropractic Care If you are looking for a great way to stay in shape, you might be thinking about aerobic exercise. This is a great way to burn calories, and one of the most straightforward exercises is to enjoy simply by going out for a run. Your heart rate will rise, you […]
Our Thoughts of the Week
Chiropractic is like… Wearing New Clothes
I love the feeling of new clothes.ย New shirt, new pants, or new shoes/sneakers, doesn’t matter.ย When our threads are new, there’s a “yeah” factor.ย An “intangible” “It” factor. Chiropractic is like wearing new clothes. Each time I get off the table, I feel “it”.ย You know “it” when you have “it” and I have […]
Vision 2030: The Stream
Last week we had a workshop about maintaining a positive mental attitude.ย Being able to go with the flow of life is a skill we all need to develop. I’m going to excerpt from Dr. Sid E. Williams’ The Meadowlands Experience.ย The following is a transcript from a seminar Dr. Sid delivered to a room […]
Thoughts From The Heart: Personality Traits
I often find other’s personality traits interesting, but my own confusing.ย I like the quirkiness we all bring to life, and I accept people for who they are. Our traits make life interesting.ย They bring comedy and tragedy (think Greek theater, here) to life. But in myself, I think, “why did I do, think, or […]
How Chiropractic Helps Those That Suffer From Fibromyalgia
There are a number of reasons why you might seek the help of a healthcare professional, and one of the most common reasons is pain. Both acute and chronic pain can be caused by a number of conditions, but one possible example is fibromyalgia. Fibromyalgia has the potential to significantly impact your overall quality of […]
Wellness Wednesday: Static vs. Dynamic Stretching: Why They’re Both Important for Optimal Health
If you participate in sports regularly, or if you have to perform manual labor, you have probably heard that stretching is important. Stretching is critical because it gets the muscles loose, gets your heart rate up, and prevents injury. Stretching is also important after physical activity for removing lactic acid from your muscles. This can […]