If you are one of the seven out of 10 Americans who has back pain, you are probably looking for relief. What you probably aren’t looking for are injections or pills with harmful side effects. Your doctor may have told you that exercise is a great way to naturally relieve pain, but you aren’t sure […]
Our Thoughts of the Week
How Fallen Arches Can Cause Low Back Pain
The human body is an intricate machine; everything is connected in one way or another. This means that when one part is not functioning as it should it can throw everything out of balance. The relationship between the feet, back, and hips is significant, so when there is a problem with feet it can cause […]
4 Stretches Back Pain Suffers Can Do At Home
If you are like most people, at some point in your life you will experience back pain – if you haven’t already. The American Chiropractic Association estimates that around 80% of the population suffers from back pain, has suffered from back pain, or at some point in the future will suffer from back pain. That […]
What Chiropractic Patients Want To Know About High-Intensity Interval Training
Chiropractic is more than just spinal adjustments. It is a whole-body approach to life. CHiropractors may advise health supplements, dietary adjustments, and lifestyle changes that include exercise. By getting the patient to take certain steps, chiropractors make them a vital participant in their own healing. Exercise is outstanding for not only healing, but also for […]
What Is Cervical Spondylosis & Can Chiropractic Help?
Cervical spondylosis is a broad term describing a condition that is related to the natural wear and tear on the disks in the neck. As we age there are certain changes that take place in the body. The spine gets a lot of wear and tear because it is the primary supportive structure that does […]
