Every day construction workers lift, stoop, bend, reach, push, pull, twist, and climb. It’s no wonder that 25% of construction worker injuries are to the back. An estimated 1 in every 100 construction workers misses work because of a back injury with an average of seven missed work days. Many just power through the pain […]
Our Thoughts of the Week
3 Tips To Alleviate Back Pain While Driving
When you spend a lot of time behind the wheel, whether you are going on a long trip or your job requires you to drive around town all day, it can be a real pain – in the back. Many car seats may be comfortable for short jaunts, but they are not built to support […]
Teachers and Back Pain: How Chiropractic Can Help
Teachers do a lot in a day. They stand for long periods of time, they stoop and bend, pick up children, carry stacks of papers, and sit for long periods while they grade papers. It’s no wonder that so many teachers end up with aching backs! While low back pain is the number one cause […]
Vision 2030 – Proper Preparation
You know what’s been the talk of the office lately? Corona virus, AKA: Covid-19. The talk has been about how virulent it’s been, the possibility of canceling the 2020 Summer Olympics, and how many people are dying from “this deadly virus.” As of the time of this writing a whole 6 people in CT have […]
Why Water Is Important To Your Spine
Water; we know that it is a vital part of our health and well being. Doctors and experts have been telling us for decades. You probably already knew that adequate hydration promotes optimal organ function, good digestion, healthier skin, and even encourages a healthy weight, but did you know it is also vital for good […]
3 Stretches Chiropractic Patients Can Do For Neck Pain
Stretches are an outstanding complement to chiropractic care. Blood flow to the muscles is increased, helping to lower the risk of injury and improving physical performance. More importantly, stretching is good for the joints, allowing them function through their full range of motion. Additionally, some studies show that muscles work and move more effectively when […]
