A vital component to living your life’s purpose is listening to (and acting on) what that internal voice tells you. Ok, so that’s two components, but they are linked! The easiest way to connect with it is by asking. It feels weird in the beginning, like you’re going crazy or that you’re hearing voices. But […]
Our Thoughts of the Week
How Chiropractic Benefits Cyclists
Cycling is a great cardiovascular workout, building strength, stamina, and balance. However, it can be tough on the body, especially if you put in a lot of miles. This is true of any activity that is repetitive, though. Certain muscles can become more tense and others that aren’t used become weaker. This can cause your […]
Vision 2030: Training
One key component to changing the future while in the present is training. We train in the present in preparation for what we want to build in the future. In athletics we train our bodies to endure the rigors of games and seasons. Training incorporates real game situations. Advertising is another form of training where […]
4 Benefits of a Scoliosis Screening from a Chiropractor
It is estimated that scoliosis affects anywhere from 2 to 3 percent of children and adults in the United States. That is roughly six to nine million people. It develops within specific age ranges for children. It can also develop in infancy. Every year, approximately 30,000 children are fitted with a back brace while 38,000 […]
Vision 2030: Healthy Passions
You are a vital individual to the success of the world. How you teach love to your family and express it so they can see you walking your talk make a difference to the next generation. Our kids learn by watching what we do moreso than what we say. Are we bringing them with us […]
3 Health Benefits Walking Provides To Your Spine
You hear a lot of people talk about the benefits of walking, but may not know how it applies to you. If you have back pain, walking regularly can be exceptionally helpful by providing the spine with added support and increased blood flow. These three spinal health benefits of walking should be enough to convince […]
