A pinched nerve is a common complaint that can cause a wide variety of symptoms from pain to numbness. In many cases, the condition can be resolved quickly through chiropractic care; sometimes with just one session. However, chiropractic should be treated as an ongoing practice for better health and wellness. Not only can it help […]
Our Thoughts of the Week
Monday Morning Motivation – Labor Day
Labor Day is a celebration of the American Worker and more than grills and picnics.ย The first Labor Day was celebrated on September 5, 1882 by the Central Labor Union of New York City.ย It was a pic-nic and parade dedicated to the workers who built and labored within the city.ย It was conceived as […]
Ketogenic Diets
There has been a lot of talk about a ketogenic diet, also known as a low carb diet. While science has proven again and again the numerous health benefits, there are still those that seek to disclaim it. This guide will explain the ketogenic diet, ketones, and the many health benefits that this way of […]
How School Teachers Can Benefit From Chiropractic
Teachers go through a lot in a day. They spend hours on their feet. They bend, stoop, and lift, hunching over studentsโ desks helping them and carrying heavy books. They sit at a desk, grading papers. Itโs no wonder so many of our educators complain of neck and back pain! The good news is, regular […]
What Chiropractic Patients Want To Know About Herniated Discs
The spine is a very intricate structure and when one component fails to function properly it can affect the entire body, causing pain and loss of mobility. Tiny bones, called vertebrae, are stacked on each other to form the spine. They are joined in such a way to facilitate movement, flexibility, and a wide range […]
3 Tips Chiropractic Patients Can Use To Increase Flexibility
Flexibility is something that many people would like more of, but few know how to achieve it. If they do, they donโt do anything about it. This is because flexibility training is often seen as difficult, painful, and time consuming. It is also significantly underestimated. Why bother getting flexible if you arenโt an athlete or […]