As you move into your senior years, you expect a certain amount of discomfort and loss of mobility. Aging is always hard on the body. But it is important to understand that there are things you can do to feel better—much better than if you do nothing and just let time take its course. Regular […]
Our Thoughts of the Week
Vision 2030: Top 5 Priorities
Grab a piece of paper…. Title it “My Top Five Life Priorities” Number it 1 – 5. List in order, your life’s top five priorities. In other words, number one, is the most important priority of your life. These are to be items, not specifics. For example, one of mine is “family” rather than specifically, […]
Case Study: Part 2
Vision 2030: What Memorial Day Means to Me
Happy Memorial Day! I was thinking of taking a break from writing for today. Just as many plan for their day off from work and picnic and soak up sun and fun with their families. Then I looked at my gaiter in the office and began thinking what does this day really mean to me? […]
How Chiropractic Keeps Spinal Joints Healthy
Healthy joints have obvious benefits, including aiding in movement, keeping you flexible and allowing you to stay active. The health of some of your joints is readily apparent—you only have to bend your knees, ankles, elbows or wrists to see how they are functioning at any given moment. But there are some joints in your […]
