Degenerative disc disease is a condition where the degradation of your spinal discs leads to pain and discomfort. Everyone’s discs wear down over time, but not every person experiences pain due to this process. What are the 3 Stages of Degenerative Disc Disease Two of the main components of the spine are the vertebrae and […]
Our Thoughts of the Week
Vision 2030: Are Trophies for Real? Part 2: Accepting the Gift
Last week we spoke about participation trophies. This week, I’d like to expand upon that idea. This idea is one which I currently wrestle. And it has to do with again with self-esteem. Upon learning about the participation trophies, I instructed my son to respectfully decline the award. Upon hearing myself say that, It immediately […]
What is the Anatomy of The Spine and Nerve System? Part 3
Vision 2030: Are Trophies for Real?
As we approached the end of our baseball season our head coach reminded us that all of the boys would be receiving a participation trophy. Is this really a trophy? When everyone gets one it devalues the award. I won several trophies in local martial arts tournaments. But I never made it past a regional event. […]
How Chiropractic Can Help Fix A Winged Scapula
A winged scapula can be a painful and even debilitating condition if left untreated. As the name suggests, the condition is often easily spotted by the protrusion of the scapula from the back. A winged scapula can be treated, fortunately. Chiropractic care and associated therapies can help you get relief from your symptoms, and to […]
Vision 2030: Being Intentional
As we move into the summer, are we being purposeful and intentional in our lives? For me, when we go on a family hike, it’s about the exercise. I want to move fast and get my heart rate up. I push everyone to “keep up”. I do this because heart disease runs in my family […]