Backpacks are invaluable in today’s world – allowing us to carry everything we need wherever we go. But as great as backpacks are, the fact is they can cause real damage if they are not carried correctly. It is possible to carry more weight than you should and to carry backpacks in ways that are […]
Our Thoughts of the Week
Vision 2030: Getting to Know the Real You, Discussion
Today’s post come from a devotional I recently read. The original can be found here. Have you ever thought about how creative our heavenly Father is? Wherever you are right now, stop for a minute and look around. What do you see? What do you smell? If you’re eating breakfast while you’re reading this, how […]
How Allergy Sufferers Can Benefit from Chiropractic
With approximately 40 percent of people worldwide struggling with allergies, the demand for effective allergy treatments has never been higher. Unfortunately, there is still no magic bullet when it comes to treating allergies. While there are plenty of options out there, few are as effective as we would like them to be—and the ones that […]
Vision 2030: A Personal Share
I’m not going to lie, I’m struggling to connect with my daughter. She’s fifteen, a middle child, and finishing up her freshman year of high school. We’ve hit the “I hate you” phase of teenagerdom. She sits in her room texting and Snap Chatt-ing all her friends. The door is closed and shades are drawn. […]
How Prolonged Sitting Destroys Your Health & How To Fix It
A recent study conducted by an associate research scientist at Columbia has found that prolonged sitting destroys your health. Sitting for long periods is associated with early death – upsetting news for the millions of Americans who spend extensive time sitting as they work and as they relax after work. Even regular exercise failed to […]
Vision 2030:The Hard Stuff
Have you had that hard, uncomfortable talk with your teen yet?. The birds and the bees, drinking, and drugs aren’t easy conversations. But when we have them with our teens, they grow up respecting life values. The same is true for ourselves. Most find it hard to wake up early and go to the gym. […]