For a split second on Sunday, January 30 I thought I might die. Not because I knew I had COVID (at that point I didn’t) but because it’s common and natural to think that way when you are sick. And yes, I was sick. I was sweating through layers of clothes, getting chills, having difficulty […]
Our Thoughts of the Week
Why Wearables Matter When Trying to Optimize Your Health & Wellness
Wearables like the Apple Watch offer so much potential for optimizing your health and wellness. And they just keep getting better and better. Not only can they help you track your exercises and diet, now they actually keep track of data that is extremely useful for hospitals and other medical care providers. Reasons Wearables are […]
Happy Valenspine’s Day!
Admit it, you like the pun!! I jest because I love you. Ode to Valenspine: Oh spine of mine, oh spine of mine You keep me upright and in line Forever fine-ding my innate Ain’t it great to be alive Connected, protected, made to survive Oh spine of mine, oh spine of mine
Why Hydration is Crucial to Spinal Health & Wellness
You have heard plenty about how you should drink more water for your health. But were you aware that water plays a big role in the health of your spine? You definitely need water for the proper functioning of your bodily systems and that includes your spine. If you don’t get enough water you can […]
Our Experience with COVID (video)
In case you missed our announcement last week, here is our video about our experience with COVID: https://fb.watch/aVeXWr8ART/ You may need a Facebook account to open and view the video.
What Chiropractic Patients Want to Know About the Brainstem and Its Function
Most people have heard of the brain stem before—but what is it, exactly? Read on to learn what the brain stem does and why it is so important. What is the Brain Stem? The brain stem connects your cerebrum with your spinal cord. It is an extremely important part of your body because it serves […]
