Wearables like the Apple Watch offer so much potential for optimizing your health and wellness. And they just keep getting better and better. Not only can they help you track your exercises and diet, now they actually keep track of data that is extremely useful for hospitals and other medical care providers. Reasons Wearables are […]
Our Thoughts of the Week
Happy Valenspine’s Day!
Admit it, you like the pun!! I jest because I love you. Ode to Valenspine: Oh spine of mine, oh spine of mine You keep me upright and in line Forever fine-ding my innate Ain’t it great to be alive Connected, protected, made to survive Oh spine of mine, oh spine of mine
Why Hydration is Crucial to Spinal Health & Wellness
You have heard plenty about how you should drink more water for your health. But were you aware that water plays a big role in the health of your spine? You definitely need water for the proper functioning of your bodily systems and that includes your spine. If you don’t get enough water you can […]
Our Experience with COVID (video)
In case you missed our announcement last week, here is our video about our experience with COVID: https://fb.watch/aVeXWr8ART/ You may need a Facebook account to open and view the video.
What Chiropractic Patients Want to Know About the Brainstem and Its Function
Most people have heard of the brain stem before—but what is it, exactly? Read on to learn what the brain stem does and why it is so important. What is the Brain Stem? The brain stem connects your cerebrum with your spinal cord. It is an extremely important part of your body because it serves […]
Vision 2030: Punctuation in Verbal Communication
Last week we talked about listening with care. we noted that being silent and asking questions helps us connect with others. This week is a reminder that when we speak, it’s not what we say, but how what we say is received. Let me give you a couple of written examples: Stop clubbing seals is […]
