Our Thoughts of the Week

Neck tension and soreness is an all too common problem for adults. Whether due to an injury, excessive strain, repetitive motion issues or some other reason, neck pain is extremely prevalent. There are things that you can do to help alleviate some of your discomfort, fortunately. Here we will cover for simple neck stretches that […]

Last week we spoke about what Carlos Beltran did as a player to remain successful.  Today, I’d like to acknowledge our Little League Head Coach, Jim Miller.  We as coaches have opportunity to make or break a child’s development.  We can scold them for the errors that were made and make them cower before us […]

For many, maintaining a healthy weight is a major challenge. It can seem like no matter what you do, you can’t keep the weight off. If you are feeling frustrated by your weight, know that you are not alone. Excess weight is a problem for a large percentage of people in the US and increasingly […]

This is my favorite time of year.  The grass is getting green, trees and flowers are providing color, and were playing baseball.  Baseball has taught me much in life.  The greatest of which is how to overcome daily adversity. I was watching yesterday’s Yankees game and form Major League player, Carlos Beltran is a new […]

Anxiety is a condition that affects tens of millions of adults in the U.S. year after year. As life becomes increasingly stressful – which is certainly happening right now – anxiety symptoms can become more intense and make it difficult to live your life as you want to. When you are facing such difficulties, Chiropractic […]

Here we are four days away from April. You’ve set your goals, you made your connections and shared your list, you’ve prayed and meditated. Now it’s time to do what you’ve been wanting to do. And this is where some of us lose steam. Maybe we don’t know HOW to do what we want to […]