Our Thoughts of the Week

Today is May 30, 2022 and it is Memorial Day.  Today is a day of remembrance.  Remember those who have gone before us, who’s shoulders we are standing on.  None of us would be here, this country would not be here if not for them.  Remember what they stood for and why. Freedom is a […]

Your back plays a critical role in the overall health of your musculoskeletal system. Therefore, you need to do everything you can to keep it healthy. Your spinal cord is protected by a serious of bones called vertebrae. These vertebrae are cushioned by small spinal discs. Over time, these discs may start to shrink, which […]

I know it’s hard to believe but there are those out there who don’t believe we are innately intelligent.  In Chiropractic, we utilize that term, “Innate Intelligence”.  To be honest, I don’t particularly care what you call it… LIFE, energy, spirit, chi, qi, prana… i’ve heard many terms to describe the same.  But is it […]

If you are looking for a way to lose weight while also enjoying a number of other health benefits, then you might have heard about something called intermittent fasting. Traditional diets might feel restrictive but intermittent fasting provides an effective alternative to weight management. One of the biggest problems people face when it comes to […]

You are the greatest doctor the world has ever known.  You have within you an innate intelligence.  It’s helping you read this right now.  It’ll stop you from doing so when your child screams or the dog barks.  It’s why you don’t have to think about telling your heart to beat or your lungs to […]

As summer gets into full swing you start seeing more and more cyclists out and about. If you are thinking about joining them, we have good news for you. Not only is cycling a lot of fun, but it’s also great for your health. Here are some of the key reasons we think you should […]