About a month ago I was down from all that happened over the winter. I caught the flu, COVID, and sprained my ankle. I remember driving home every night and thinking how everything was getting so bad in my life. Even in the world around me, all I was seeing was what was wrong. But […]
Our Thoughts of the Week
How Chiropractic Helps Overcome Iliotibial Band Syndrome
If you are someone who runs on a regular basis, you understand that you are going to develop aches and pains from time to time. On the other hand, you probably understand the difference between general soreness and a serious injury. One of the most common injuries that runners develop is called iliotibial band syndrome. […]
Vision 2030: How BIG is Your Vision?
How big is your vision? Is it for you, your family, your social circle, your town, your state, your country, the world, the universe? There is no right or wrong answer. Each of these items is like a ring on a dart board. You are the bullseye and each layer out is another, larger ring. […]
Want to Boost Your Immune System? Then Keep Reading!
Because of the current environment in which we live, it is important to focus on the overall health of your immune system. Your immune system is responsible for fighting off invaders such as bacteria, viruses, and fungi. Therefore, you should do everything you can to give your immune system the resources it requires to protect […]
Vision 2030: Take Your Time
Time is the one thing we all have. As we look ahead to spring in a couple of weeks we’re all going to be heading outside and enjoying the fresh air. Quick little warning for those who haven’t been outside regularly during the winter…. take your time. Too often we see people who haven’t been […]
How Connecting With Nature Can Improve Your Health
If you are looking for a way to improve your overall health, you may want to consider spending more time with nature. Today, we are surrounded by technology. With phones, computers, and tablets constantly around us, it is easy to overlook the importance of the environment. If you want to look and feel your best […]
