When you go to the gym, you probably see a bunch of kettlebells laying around everywhere. They might even be hard to find because so many people are using them nowadays. Why is this the case? Because when performed correctly, kettlebell swings are some of the best exercises you can perform. In today’s article, we’ll […]
Our Thoughts of the Week
Vision 2030: Facing Challenges
Life transitions can be tough. Marriage, divorce, new baby, new house, and a new job are common life transitions. There are also home renovations, sports seasons, and car repairs that can throw us for a loop also. In each of these situation, it’s all in how we look at it. The only path forward, is […]
How Chiropractic Can Help You Overcome Sacroiliac (SI) Joint Pain
Are you looking for help dealing with chronic low back pain? If so, there is a chance you may be dealing with something called sacroiliac joint pain. Unfortunately, this is a problem that impacts a lot of people every year. It can have a significant impact on your overall quality of life, so it is […]
Vision 2030: What it Takes…
Today I’m writing from the airport in Orlando, FL. We’re traveling home and have a layover. Do you have vision? When my parents got married in 1973 they envisioned being married for the rest of their life. Back then, 50years seemed like a long time, but it really isn’t. Can you envision your health and […]
7 Tips That’ll Help You Protect Your Lower Back
Lower back pain is one of the most common reasons why people seek the care of a healthcare professional. If you are suffering from lower back pain, you should visit a chiropractor who can help you not only address this pain but also prevent it from coming back in the future. In the meantime here […]
Vision2030: Let’s Play a Game…
Remember when you were young, you played a game of three choices? In athletics, it was “sit/start/release”. Sometimes the game was called “would you rather…” Today’s topic reminded me of those childhood games…. If you pay attention to the news at all, you’d be hearing about train derailments, chemical leaks, and food processing plants destroyed […]
