Are you looking for more spinal support? If so, you need to find a reliable pillow that can help you. Even though a lot of people believe that a pillow is designed to support the head, it also plays a significant role in the alignment of your spine. If you do not have the right […]
Our Thoughts of the Week
Vision 2030: The Phases of Care
We provide three types of care in the office which all flow in phases. Phase one is relief, phase two is correction, phase three is wellness. What’s the difference between them? Phase 1: Relief In this phase we create a plan for you to feel better. There are as many ways to go about this […]
Vision 2030: The Correction Trophy
The care process in chiropractic is much like a journey. It takes time and you need to enjoy the process. If your only concern is the destination, you’ll miss all the roses along the way. Just like any journey, the care process begins with excitement. There is some fear of the unknown and how will […]
5 Workout Tips Every Chiropractic Patient Should Know
As you may know, chiropractic adjustments help alleviate pain. They also bring the body back to its natural balance. As a chiropractic patient, injury prevention is vital to maintaining a healthy and balanced body. Excellent workout strategies integrated with proper exercises create toned muscles that shield the body and back from harm. While each person […]
Vision 2030: Right or Relationship?
I’m learning to recognize what is and isn’t in my control. Control the controllable and let go of the uncontrollable. Specifically having to do with teens. This is the phase of life where parents become more coaches, mentors, and friends rather than a parent. We need to trust they are on their path and they […]
Vision 2030: Winning by Tim Grover
Winning by Tim Grover is a must read. The author was the personal trainer for Michael Jordan, Kobe Bryant, and Dwayne Wade, three of the best professional basketball players to have ever played in the NBA. He shares stories, experiences and most of all, what it takes to WIN in sports and life. Winning challenges […]
