Everyone plays sports and games. We begin in childhood and carry through adulthood and hopefully into our golden years. There are two reasons to consult a Chiropractor when playing sports, To enhance your performance and recover from injury. Spinal injuries restrict the range of motion, reduce strength, slow reflexes, shorten endurance and decrease performance. The […]
Our Thoughts of the Week
Dreams
What dreams do you have? What dreams did you have that you gave up on or that weren’t realized? I was going to be a baseball player. I wanted nothing more than to patrol center field for the Yankees. Growing up, I would come home from school and pick up a ball and run out […]
Condition of the Month, April: Allergies
Allergies are the most common immune system disorder. They occur when the immune system over-reacts to allergens such as dust, pollen, trees, grass, pet dander, milk, etc. Symptoms include watery eyes, itching, stuffy head and sinuses, sneezing, and coughing. Many of these symptoms are a reaction of your body to expel the allergen (coughing and […]
To Be or Not To Be
My apologies for borrowing the line from one of the most famous pieces of literature ever, but have you ever looked up the word “BE” in the dictionary? It’s definition is: To exist, to take place, to happen, to continue. Let’s start with “I AM.” You exist. You ARE. You BE. That wasn’t so hard. […]
Condition of the Month, March: Asthma
Anyone with a chronic lung condition needs to ensure their lungs and bronchi are receiving uninterrupted nerve communication from their spines. When this connection has interference the lungs will not work up to their potential and one condition that can develop is called asthma. Asthma is a condition where the small sacs and airways of […]
New Year, New You
What do you want most out of life? Is it a new look? Do you want to lose weight? Stop smoking? I’ve read that 80% of all gym memberships are purchased in the month of January and by February 1, 80% of those memberships are no longer in use. Why is that? What is it […]