Whether you are an avid exerciser, an exuberant shopper, or a small child chaser, you have probably felt tightening and burning in your shin at one point in your life. Sometimes, the pain stops when the activity ceases, but other times the pain remains. If shin pain continues bothering you, it may be time to […]
Athletics
Runners Benefit from Chiropractic Care
Running is one of the most popular forms of exercise, and offers many benefits. Running can be done anywhere, it tones the lower body, and it burns a ton of calories. Pounding the pavement over time results in injuries to runners knees, ankles, hips and lower back. Whether you run a few miles a week […]
Golfers Benefit From Chiropractic Care
Does this sound familiar? It’s a warm sunny day with a bit of a breeze. You are on the back nine about to sink a putt. When you swing, your back seizes up with severe pain. The golfer’s beautiful day turns into painfully riding in the cart back to the clubhouse. It ends with […]
How Chiropractic Care Works Wonders on Baseball Injuries
In Baseball, the crack of a ball against your bat, good! The crack of a back or shoulder, bad! Baseball, the national pass time, heats up in summer. From little league on up, people enjoy swinging the bat and running the bases. Unfortunately, the movements baseball requires can mess up a person’s body. Thus leaving players […]
How Chiropractic Benefits Cheerleaders
Cheerleaders are athletes who need Chiropractic care for peak performance When we think of cheerleaders we usually think of pretty girls in colorful outfits, pom poms in hand, cheering for their team. They are way more than that though. Cheerleaders are serious athletes. It has taken a while, but the public is finally starting to […]
What Chiropractic Patients Should Know About Stretching
When you suffer from joint or muscle pain, it is important to work on maintaining as much flexibility as possible. The more flexible you are, the less likely you will be to further injure yourself. One of the best ways to improve your flexibility is by stretching before you are active. However, you need to […]